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The nutrition facts for 35 ounces 100 grams. Physicians should be informed about these concepts so they can teach them to staff and patients.
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One cup 185 grams of cooked quinoa contains 222 calories.
. Physicians should advocate that it is time to get away from terms like vegan and vegetarian and start talking about eating healthy whole plant-based foods primarily fruits and vegetables and minimizing consumption of meat eggs and dairy products. Cooked quinoa consists of 716 water 213 carbohydrates 44 protein and 192 fat.
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